Welcome back for the first Newsletter of 2010!
This should have been the last letter of 2009 but with being so busy fulfilling pre-Christmas orders and then having a short holiday – I just ran out of time 
We hope you’ve all had a fabulous Christmas. And we wish you a Happy Sexy New Year as we move into 2010.
We decided to have an extras special holiday this year as my daughter is in her final year of A levels and she expects to be off to university next year!
After much deliberation we when to Egypt for the week and saw many of the main tourist attractions of ancient Egypt. Imke and my daughter love history and my son loves the Mummy films so it was perfect.
We’re now all refreshed and rearing to go on to bigger and better things with boudoir photography in the year ahead. And to set the ball rolling – save £50 on your boudoir experience by producing a copy of this newsletter and booking on your free boudoir consultation before Valentines Day 2010!
Don’t miss out. Call 01473 817588 now
After one avid reader’s compliments on the beauty tip in a previous newsletter, my New Year’s resolution is to write more articles that move away from the photography aspect on these blogs. Hopefully you’ll find them interesting and fun.
December’s Boudoir Articles
Award Winning Wedding Photography
How To Look Sexy In Your Man’s Shirt
Beauty Tip – Step off your scales
Are you judging your sexiness by the numbers on your bathroom scales every morning?
If that sounds like you; you’re doing yourself more harm than good. Perhaps you’re beating yourself up because your scales tells you you’ve put on a pound or so. Or you’re binging to celebrate because you’ve lost a little weight – only to find you put it straight back on and then some more.
Many life and personal trainers agree that watching your weight daily can do more harm than good. You may be getting obsessed with the goal of your weight rather than how well you actually feel.
A better guide is how well your clothes fit and how fantastic you look in the mirror.
From my personal experience of training and dieting, I’ve found it best to weigh no more than once weekly and always at the same time of day to reduce changes due to natural fluctuations.
Did you know; to loose 1lb of fat you need to have a deficit of 500 calories a day from your current intake?
That is quite a significant number that is best achieved through diet and exercise. But I digress
If you’re feeling low on energy that may be a sign to cut down on caffeine and/or refined sugar.
If you’re bloated – cut down on the salt. It’s almost impossible not to have an excess of salt if you each any processed foods, so there is no need need to add salt to any food.
Your health is a much about a state of mind as it is body. A healthy mind leads to increased confidence and feelings of sexiness and desirability.
Next time you feel incredibly sexy – make a mental note whether in bed or walking down the street in front of construction workers.
At that moment – was your weight on your mind?
Of course it wasn’t.
Do yourself a favour today. And step off your bathroom scales.
Look good naked. And feel comfortable in your own body
Why not give your confidence a real boost and book your boudoir experience today?
Call 01473-815788 now
top inner beauty photography newsletter
Pat & Imke
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Pat Bloomfield is your boudoir glamour photographer / artist. Years of experience and craftsmanship goes into every portrait he creates for you.
Imke Bloomfield is your make-up artist. A keen make-up practitioner trained by professional artists; she has a great flare for creating beautiful make-up especially for you.